A bit of background.

In case we haven’t met yet, hello! My name is Karen, and my (awesome!) day job is director of communications for a large church. I am also a mother of two teenage kids who turned out way better than they should have, and I have been married to a wonderful man for almost a quarter of a century. God lifted my obsession with alcohol in 2009, and I continue to be active in 12-step recovery programs. I struggled with an eating disorder for more than 30 years; He is leading me to victory in the area of food too.

If you know me at all, you know that I just can’t sit on the things I learn… The bumps on our journeys are meant to be shared with others. Blessings, friend.